Tuesday, July 24, 2012

Making the Shakes

Body by Vi "Vi-Shape" shakes are extremely versatile. The original sweet cream flavor (nothing added) tastes like cake mix - hence the tag line, "The Shake Mix that Tastes Like Cake Mix".

But the original flavor also makes it simple to create new, fun, and delicious flavors.

You can add the ViSalus "Shape-Up Health Flavor Mix-Ins" in Chocolate, Orange, Peach, Strawberry or Banana.
Or be creative: You can add pudding mix in your favorite flavor (pistachio is very enjoyable!), a cup of frozen fruit, yogurt, fresh fruit, peanut butter, Oreo cookies, cocoa mix, instant coffee - the ideas are endless!
My favorite is adding 1 package of cocoa mix and 1 teaspoon instant coffee - YUM!

Mix the shake mix with non fat milk, soy milk, almond milk, orange juice, even water...

How to make a Vi-Shape shake:

BEST: using a blender, adding ice - for a true milkshake consistency
GREAT: using a shaker cup
GOOD: stir with a spoon

Treat yourself to a delicious Body by Vi milkshake - you'll find the benefits to your body and pocketbook are worth it!
The Body by Vi 90 Day Challenge program is simple, affordable and FUN!!!

God bless.

Sunday, May 20, 2012

ViSalus Florida Regional Meeting

Hello everybody, this past weekend I attended the ViSalus regional meeting in Orlando, FL and let me tell you that it was inspiring to see and hear from so many people who are losing weight, earning income and down right changing their lives for the better! I walked out of there proud to be a part of such an amazing company!  Start your challenge today and feel the "power" !


Weight loss Simplified!

Update on my personal challenge, almost 2 months into the 90 day Body by Vi transformation challenge and I have lost 15 lbs! It is so easy! I cannot believe how good I feel each and every day! Come join with me and lets all get healthy!!

 Be well

Tuesday, May 15, 2012

The Shake Mix that Tastes Like Cake Mix

Vi-Shape® shake mix is hard to beat.

Each protein has been specially processed to remove fat, remove lactose, and remove carbohydrates. In addition, we have processed the soy to remove the isoflavones, so bodybuilders, there is no estrogenic effect.

The shake mix provide complete nutrition.

Primary benefits include:
>> Helps control appetite
>> Provides bone-healthy calcium
>> Provides heart healthy, low fat protein
>> Helps promote & maintain lean muscle mass
>> Supports protein digestion and nutrient absorption
>> Helps support healthy energy levels
>> Provides fiber benefits for health protection

So what's the wait? Taste some for yourself!

Contact YOUR Independent Promoter at http://www.yourfloridabodybyvi.com and get YOUR Florida body!!!

God bless.

Monday, May 14, 2012

ViSalus Recipe Book

The Body by Vi shakes are so versatile, be sure you are mixing up the best flavors! Need delicious new shake recipes? Click on the ViSalus Recipe Book link on the right hand side of our Facebook Fan page...
Be sure to click "like" while you're there :)

Tuesday, May 1, 2012

Weight loss simplified

   As a pharmacist, I have come across many products that promise the world when it comes to weight loss and feeling good.  A pill that will melt the fat away, protein powders that are "God awful" tasting and of course all of those metabolism boosters that do nothing more than give you that clammy, sweaty, racing heart  feeling, which happens to make you believe it is working for you!  Trust me I have tried many and the only thing I lost was money out of my wallet.

     I came across the Body by Vi 90 day challenge and I have to tell you I am a believer!!  In just 5 weeks so far I have dropped close to 10 lbs and I have never felt better!  I have been drinking just 1 meal replacement shake a day and haven't really changed anything else.   I will never give up pizza, pasta and hamburgers!!  Ha ha  Regardless, I have still dropped the weight and I am continuing to lose!  

    For those that don't know me, I am very particular about my food and I will not eat or drink just anything, it has to be GOOD!  The shakes are the best taking shakes I have ever come across,  you can blend them with fruit or whatever you like.  Sometimes in a pinch I will just put 2 scoops in a cup of skim milk add a flavor pack and shake it up.  Deeeeelicious!!  (FYI, to me skim milk by itself is gross, but I tried it with the Vi Shape Shake mix and it is Great tasting!!  Of course, the wife is mad that I am all of a sudden drinking all of her milk!) :) There are many other great products that are offered, one in particular is "Neuro" it is an vitamin packing energy mix that you pour in your water bottle to give you a boost at the gym or office!  

   Again, I never thought this could be so easy Thank you ViSalus and the Body by Vi Challenge

Good luck to all and all the best



Saturday, April 28, 2012

Losing Weight is Hard to Do

Why does losing weight always have to be so hard? Well this time, for me, it wasn't! The weight loss was truly amazing - hard for me to believe.

Many mornings I've had to stand on the scale twice (three times this morning) to make sure my eyes (or wishful thinking) were not deceiving me.

I've lost 8.2 pounds, in 5 weeks!
Have not starved myself, have not had any hardships. I've done it all with a delicious shake mix that is so versatile, I can make it into anything I am in the mood to have... want chocolate, no problem, something fruity, okay! Maybe something sweet, you got it!

Somehow, the makers at ViSalus created the most versatile meal platform yet.

And I even get to eat "real" food too.

After struggling for years, Body by Vi has been the way to go for me. It's not the #1 fitness and weight-loss platform in North America for nothing!

God bless.

New Website Announcement

Our team is rolling out a new website... Check us out at http://www.yourfloridabodybyvi.com.
God bless.

Thursday, April 19, 2012

Body by Vi

Whether you're trying to lose weight, bulk up for weight training, gain energy or just plain get healthy, Body by Vi has something for you :)

Contact us to find out more information at http://www.yourfloridabodybyvi.com

We wish you success in all your endeavors.

God bless.
Your Independent ViSalus Promoters